Diets, Lifestyle, Tips
Nutraceutis’ Blog
Workout Recovery Supplements
Source Arguably, the only thing more important than working out correctly, is recovering correctly. Immediate or short-term recovery is the most common form of recovery. This short duration of time allows the body to rebuild muscle fibers, making them stronger than...
3 Secrets of the Blue Green Algae Characteristics
The minerals that come from blue-green algae contain the most powerful combination to detoxify the body: these are Spirulina, Chlorella, and AFA. We can find three components and minerals that originally come from blue-green algae that belong to the same family and...
How to boost your immune system
Here we explain a few tips on how to boost the immune system. In these times we live waiting for the Holy Grail in the form of vaccines, treatments, or a wonderful incantation that resulted from the Universe to eliminate the . We have to take into account that our...
Vitaminc C Benefits
Properties of Vitamin C Let's talk about vitamin C benefits, uses and properties. Our body is a perfect and wonderful vehicle with all its parts geared with the highest precision, easy to understand, and which it responds perfectly to the necessary care. To achieve...
Anti-Mucus Diet
What is the anti-mucus diet? I have written for you the definitive guide on this anti-mucus diet aka mucusless diet and its great benefits. First of all, we are going to explain what is the healing system by anti-mucus diet. It is the system in which a gradual and...
Health Conditions and Illnesses that Iridology can Reveal
Look me in the eyes: Iridology One of the greatest achievements of evolution is the increase in the life expectancy of the population. However, this increase in years is not associated with a good quality of life. It is our own responsibility to promote our health....
Preparing for a Pandemic flu – Advice
Pandemics Throughout the last 150 years of history, we have seen various epidemics or pandemics. Epidemic: a widespread disease affecting many persons at the same time, and spreading from person to person in a locality where the disease is not permanently prevalent....
Magnesium Muscle Recovery
Discovering the magnesium A new approach with Doctor Teresa White chiropractor When I moved to the U.K to expand my Nutraceutis company to the Anglo-Saxon world, I never imagined that certain formulas would fit for certain uses. But without a doubt, this one that I am...
What is Gut Bacteria and How to Improve it Fast?
The Gut Bacteria is the set of living microorganisms that inhabit our intestines and with which we establish a relationship of symbiosis and mutual help. It acts as one more organ and they perform functions for the proper development of the organs, metabolism and are...
4 Effective Healthy Lifestyle Habits That Will Change Your Life
First, I'll give you some history before talking straight about healthy lifestyle habits. Throughout my life, almost half a century ago, I have met and talked with many people from different parts of the world, with different creeds and ethnic groups. Each of them...
The Truth About Vaccines
My name is María Leñero, I am a naturopath, and the most important thing I am "mother." 8 years ago, a wonderful being came to my life from Russia that filled me and gave me much more than I had ever dared to dream or wish on my way to motherhood. My son was already 3...
3 Simple Steps for Anti-Mucus Diet
What is the Anti-Mucus Diet? I have written for you the definitive guide on this interesting diet and its great benefits. In the first place, we will explain what is the healing system by anti-mucus diet. It is the system in which a gradual and progressive transition...
12 Signs and Symptoms of Magnesium Deficiency
Magnesium is present in several processes in every human body. Therefore it is very important to observe our body for any of these 12 signs and symptoms of magnesium deficiency. I will teach how to deal with it and how to detect any magnesium deficiency. We know that...
![Consequences of Milk Consumption [Updated]](https://nutraceutis.com/wp-content/uploads/Brown-and-White-Cow-Foto-de-Klaus-Hollederer-400x250.jpg)
Consequences of Milk Consumption [Updated]
Basado en investigaciones y búsquedas determinadas te explico en breve las consecuencias del consumo de leche. Un ártículo especial e illustrativo por Nutraceutis para nuestros lectores.
6 Essential Minerals for Athletes
Did you know that for every liter of sweat you lose is an average of 2.7 to 3 g of mineral salts, most of which are mostly sodium and potassium, so let's dig and see what the essential minerals that your body needs. There is are essential minerals for athletes as when...
Calcium & Magnesium Benefits
Let's talk about calcium & magnesium benefits in our bodies. We have always been told that calcium is necessary for the formation of robust and perfect bones. The media have informed us to the point of boredom about how important calcium is to have a bone system...
Natural Antioxidants
We are going to talk about natural antioxidants extracted from the best and most potent plants or algae. When it comes to talk about natural antioxidants we mention a list of fruits or vegetables. But in this article we are going to mention the essential components...
What are Alkaline Foods?
First of all, I would like to make clear the basic concepts. Acid Ph Alkaline Ph Ph means hydrogen potential. It is the amount of hydrogen that contains or is capable of containing a substance. The ph scale is measured in a range of 0 to 14, therefore: 14 would be the...
How to Relieve Constipation Naturally
Intestinal Floral If we are going to talk about constipation and understand how to relieve constipation naturally we must, first of all, explain what the intestinal flora is. Well, is a whole universe invisible to the human eye, millions of bacteria inside us forming...
Weight Loss Foods
Nature offers you an incredible variety of foods that, in addition is nourished by a source to help you lose weight. Let’s talk about them. The diet for healthy and perfect weight loss will then be the one that most of these foods include. To name a few … A recent...
Nutrition Blog Founder
Vicente Martinez
I have founded Nutraceutis along with affiliates and partners that are only interested in one thing and is “change people’s lifestyles for better”. Our results and outreach around the world are great evidence of what we daily do. All our blog posts are for educating the public in how improve their lifestyles. With many years of experience, I would like to share that experience and knowledge with you. Don’t hesitate to contact me if you an specific question or doubt.
